Enteric
Enteric is a highly individualized, 3-phase process where we explore the deeper conversation between your digestion, your emotions, and the parts of you that have been carrying shame, control, anxiety - or simply confusion.
The program includes:
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A 60-90 minute initial consultation to explore your digestive symptoms, emotional patterns, relationship with food, and personal history. This allows me to better understand you as a unique individual, and helps us choose the right testing and direction for your care.
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A comprehensive GI-MAP stool test and food sensitivity testing. You’ll receive a detailed analysis that connects your test results with your lived experience, bringing clarity to what’s happening in your gut and what your system needs.
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Customized food, supplement, and lifestyle plans based on your labs, symptoms, and emotional patterns. Flexible, adaptive, highly individualized, and always in conversation with your real life.
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Dedicated 1:1 sessions to work with symptoms on emotional and spiritual levels, beyond the physical. I use a gentle, trauma-informed, experiential, and unshaming approach to support self-knowledge, emotional integration, and inner safety.
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Simple, sustainable tools to help attune to your nervous system and support digestion. These practices empower you to help shift your body out of stress loops and into states of greater ease and rest.
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Ongoing 1:1 check-in sessions to adjust your protocol, track changes, deepen unshaming work, and ensure you feel supported throughout the process. This includes access to direct messaging for any questions or thoughts that may come up between sessions.
Who will benefit most from this work:
Enteric is designed to honor your lived experience: body, emotions, patterns, and spirit.
This program may be a good fit for you if:
You’re experiencing digestive symptoms like bloating, constipation, food reactions, or pain
You’ve tried protocols, diets, and supplements but didn’t feel a clear shift in symptoms
You’ve noticed your gut tends to respond to stress, emotions, or certain relational patterns
You would like more clarity about your relationship with food and your body
You want a healing process that is attuned, individualized, and honors all of you
You’re ready for a new kind of support, rooted in compassion, curiosity, and the belief that your body is intelligent
By the end of the program, my hope is that you feel more connected to your inner knowing, more resourced in your body, and more empowered to care for yourself in a way that’s sustainable and deeply nourishing.
You can expect to:
Understand what’s really going on in your gut, with the clarity that comes from both lab testing and self-awareness
Experience relief from digestive symptoms, grounded in a plan that works with your life
Develop a more peaceful, trusting relationship with food and your body
Recognize the emotional patterns that may be influencing your digestion, not as faults, but as protectors, and learn new ways to support them
The 16-week process:
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We’ll begin by completing intake paperwork, collecting lab samples, and settling into the space of the work. Once your results are in, we’ll meet for an in-depth session to explore both the data and the deeper emotional terrain. You’ll receive a fully personalized gut healing protocol that considers your whole self.
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Over the course of 10 weeks, you’ll follow your custom protocol while we meet for supportive sessions - exploring emotional patterns, checking in on symptoms, and adjusting your plan as needed.
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As we close, we focus on what’s shifted, what’s still tender, and what you want to carry forward. You’ll leave with a clearer sense of what your body is asking for and tools to keep listening after the program ends.
The Enteric program includes intake and lab ordering, personalized sessions to review your results and explore emotional patterns, ongoing integration and support, plus optional check-ins and direct messaging to keep you connected between sessions.